How do we survive the loss of a dream, the heartbreak of the loss of a love, a job, a tragic diagnosis from the doctor?
As the leader of a large career counseling team at the University of Colorado, I am dedicated to be the best leader I know how
Article by Stephanie Helsel What exactly does it mean to communicate assertively? “ Am I being selfish or too aggressive when I stand up for
Published in the Therapist Directory & Guide by Nina Friedman Are your thoughts on the job more about Friday Afternoon Club and weekend fun than
I used to think I knew how some caterpillars become butterflies. I assumed they weave cocoons, then sit inside growing six long legs, four wings,
By Cynthia Stadd, HHC, EPC Most people find themselves identifying with one of the following two categories when it comes to food and nutrition: I
Mindfulness in a Minute: by Jean Leonard, Ph.D., RYT Licensed Psychologist and Registered Yoga Teacher Mindfulness offers an invitation to pay attention to our present