Are you going through a transition and change that is challenging and is creating anxiety and angst? Here are great resources that can offer guidance and assist you to greater clarity, direction and support.
Scientists believe that your brain has a built-in negativity bias. This is because, as our ancestors dodged sticks and chased carrots over millions of years of evolution, the sticks had the greater urgency and impact on survival.
Soul searching? Looking for some inspiration? Not sure what’s next in your life script? Is there a challenge you are working through? Consider creating your
We are embarking on an entirely new concept of what it means to achieve success. Success is not a destination, it’s a quest. What does this image conjure within you? An Odyssey… a heroic journey?
Is absenteeism or conflict on the rise in your business? Is moral low? Are your clients happy? These kinds of problems can derail business success. But they can be overcome. Join us in an exercise that will shed light on the issues that may be preventing your business from being successful.
Promoting health and wellness is similar to tending to a garden. By pulling weeds, planting flowers, and enjoying the view you’ll cultivate your body’s natural tendency toward radiant health and happiness.
Our body’s natural “stress response” is over produced during transitions. Learn how to neutralize stress so you can more easily manage and even enjoy change.
Are you looking for a more meaningful life? A life full of joy? This article identifies tools, resources and services that will support and guide you through the stages of change and transition that are necessary to achieve a life of purpose and passion.
For many of us, the way we meet change is a source of stress in our lives. We find ourselves anxious about beginnings, sad about
The last post for our series on “Resilient Love: How to Survive a Broken Heart” is “Empathy: The Bridge to Connection”. To reflect, validate and
Love: Offering the gift of our presence By Jean Leonard, Ph.D. What is resilient love? We often think of love as something we give or
Loving our bodies and making wise choices = RESILIENT LOVE in this week of hearts and flowers and chocolates! Let’s send a valentine to yourself