5 Ways To Build A Positive, Inclusive Work Culture

How important is it to build a vibrant, positive and inclusive…

Innovative and Tried and True Mind-Body Resources and Apps

With the speed of change in our world, not to mention the…

Resources for Life and Career Transition: 4 Compelling Models for Change

Are you going through a transition and change that is challenging and is creating anxiety and angst? Here are great resources that can offer guidance and assist you to greater clarity, direction and support.

Just One Thing, by Rick Hansen

Scientists believe that your brain has a built-in negativity bias. This is because, as our ancestors dodged sticks and chased carrots over millions of years of evolution, the sticks had the greater urgency and impact on survival.

Create Your Career on the Path

Soul searching? Looking for some inspiration? Not sure…

The Quest for Success

We are embarking on an entirely new concept of what it means to achieve success. Success is not a destination, it's a quest. What does this image conjure within you? An Odyssey… a heroic journey?

The Quest to Attain Business Success

Is absenteeism or conflict on the rise in your business? Is moral low? Are your clients happy? These kinds of problems can derail business success. But they can be overcome. Join us in an exercise that will shed light on the issues that may be preventing your business from being successful.

Mindfully Tending Your Garden of Health and Wellness

Promoting health and wellness is similar to tending to a garden. By pulling weeds, planting flowers, and enjoying the view you'll cultivate your body's natural tendency toward radiant health and happiness.

Understanding Our Stress Response as a Path to Skillfully Navigate Change

Our body's natural "stress response" is over produced during transitions. Learn how to neutralize stress so you can more easily manage and even enjoy change.

Designing a Life of Purpose and Passion

Are you looking for a more meaningful life? A life full of joy? This article identifies tools, resources and services that will support and guide you through the stages of change and transition that are necessary to achieve a life of purpose and passion.